Professional health coaching solutions in The Greater New Orleans Area. Skype & telephone appointments welcome.
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Professional Life Coaching and Nutritional Counseling Services. Learn how to manage lifestyle related illnesses such as, diabetes, high blood pressure, cholesterol levels, heart disease, weight loss and more. Coaching services are available in the Greater New Orleans Area as well as Via Skype or telephone.
Meal prepping service. A healthy solution for freshly prepared food (breakfast, lunch, dinner with snacks) delivered right to your door in the Greater New Orleans Area. We will not only prepare your meals for you but can also teach you how to create long-term sustainable lifestyle changes.
I believe that education and self awareness leads to better health. We do not have to be passive observers in our own health. We can learn to participate in our own healing process. Whether we wish to lose weight or reduce inflammation and so on, Nutrition and Lifestyle Balance can create sustainable changes in our energy, health and happiness.
I have earned a certification as a Holistic Nutrition Health Coach through The Institute of Integrative Nutrition, and I am also a Certified Recovery Coach through The Connecticut Community for Addiction Recovery (CCAR). I am trained in more than one hundred dietary theories and have studied a variety of practical lifestyle coaching methods. Read more…
Drawing on this knowledge, I will help you create a completely personalized “road-map to health” that suits your unique body, lifestyle, preferences, and goals.
Could one conversation change your life? Schedule a free initial consultation with me today!!
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Interested in more details about my personal or business solutions? Let's talk!
Certified holistic health coach offering professional meal prep solutions to the local community and business organizations in New Orleans, Mandeville, Covington, Bay St. Louis and surrounding areas.
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